Exercise library
CableWeight × reps
Standing Lift (cable)
Also known as Cable Lift, Cable Twist (Down to up), Low to High Cable Chop and Reverse Wood Chop (cable)
Primary muscles
abdominals
Secondary muscles
shoulders
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Abdominals
Track Standing Lift (cable) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the abdominals
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