Exercise library
No equipmentWeight × reps
Crossover Reverse Lunge
Primary muscles
lower back
Secondary muscles
abdominalsabductorsgluteshamstringsquadriceps
- Equipment
- No equipment
- Tracked as
- Weight × reps
- Muscle group
- Lower Back
Track Crossover Reverse Lunge in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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