Exercise library
BodyweightBodyweight reps
Shoulder Taps
Also known as Plank Shoulder Taps and Shoulder Tap
Primary muscles
abdominals
Secondary muscles
chestshoulderstriceps
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Abdominals
Track Shoulder Taps in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the abdominals
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