Exercise library
CableWeight × reps
Bent Over Lateral Raise (cable)
Primary muscles
shoulders
Secondary muscles
lower backmiddle backtraps
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Bent Over Lateral Raise (cable) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the shoulders
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