Exercise library
BarbellWeighted bodyweight reps
Sumo Deadlift (band)
Also known as Banded Sumo Deadlift and Sumo Deadlift with Bands
Primary muscles
hamstrings
Secondary muscles
adductorsforearmsgluteslower backmiddle backquadricepstraps
- Equipment
- Barbell
- Tracked as
- Weighted bodyweight reps
- Muscle group
- Hamstrings
Track Sumo Deadlift (band) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the hamstrings
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