Exercise library
DumbbellWeight × reps
Single Leg Hip Thrust (dumbbell)
Also known as Dumbbell Single Leg Hip Thrust
Primary muscles
glutes
Secondary muscles
hamstrings
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Glutes
Track Single Leg Hip Thrust (dumbbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the glutes
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