Exercise library
BarbellBodyweight reps
Kneeling Rollout (barbell)
Also known as Kneeling Barbell Rollout and Kneeling Rollouts (barbell)
Primary muscles
abdominals
Secondary muscles
lower backshoulders
- Equipment
- Barbell
- Tracked as
- Bodyweight reps
- Muscle group
- Abdominals
Track Kneeling Rollout (barbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the abdominals
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