Exercise library
Exercise BallWeight × reps
Side Bend - Weighted (exercise ball)
Also known as Ball Side Bend - Weighted and Weighted Ball Side Bend
Primary muscles
abdominals
- Equipment
- Exercise Ball
- Tracked as
- Weight × reps
- Muscle group
- Abdominals
Track Side Bend - Weighted (exercise ball) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the abdominals
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