Exercise library
BodyweightBodyweight reps
Push Up (close and wide hand positions)
Also known as Close and Wide Grip Push Up and Push Up - Close and Wide Hand Position
Primary muscles
chest
Secondary muscles
shoulderstriceps
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Chest
Track Push Up (close and wide hand positions) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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