Exercise library
BarbellWeight × reps
Rack Pull
Also known as Rack Pull, Rack Pull (barbell) and Rack Pulls
Primary muscles
lower back
Secondary muscles
forearmsgluteshamstringstraps
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Lower Back
Track Rack Pull in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the lower back
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