Exercise library
DumbbellWeight × reps
Sumo Squat (dumbbell)
Also known as Goblet Sumo Squat (dumbbell), Plie Squat / Sumo Squat (dumbbell) and Sumo Squat (Dumbbell)
Primary muscles
quadriceps
Secondary muscles
abdominalscalvesgluteshamstrings
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Quadriceps
Track Sumo Squat (dumbbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the quadriceps
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