Exercise library
DumbbellWeight × reps
Standing One Arm Curl Over Incline Bench (dumbbell)
Primary muscles
biceps
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Biceps
Track Standing One Arm Curl Over Incline Bench (dumbbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the biceps
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating