Exercise library
KettlebellsWeight × reps
Turkish Get Up Lunge Style (kettlebell)
Also known as Kettlebell Turkish Get Up and Turkish Get Up
Primary muscles
shoulders
Secondary muscles
abdominalshamstringsquadricepstriceps
- Equipment
- Kettlebells
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Turkish Get Up Lunge Style (kettlebell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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