Titan
Exercise library
BarbellBodyweight reps

Kneeling Squat

Primary muscles

glutes

Secondary muscles

abdominalshamstringslower back
Equipment
Barbell
Tracked as
Bodyweight reps
Muscle group
Glutes

Track Kneeling Squat in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the glutes

Start your next PR today

Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.

Or try it on the web first