Exercise library
DumbbellWeight × reps
Bent Over Reverse Delt Fly (dumbbell)
Also known as Bent Over Dumbbell Reverse Fly and Rear Delt Fly Bent Over
Primary muscles
shoulders
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Bent Over Reverse Delt Fly (dumbbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the shoulders
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