Exercise library
BodyweightBodyweight reps
Push Up to Side Plank
Primary muscles
chest
Secondary muscles
abdominalsshoulderstriceps
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Chest
Track Push Up to Side Plank in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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