Exercise library
BodyweightTime
Seated Glute
Also known as Figure 4 Glute Stretch and Seated Glute Stretch
Primary muscles
glutes
Secondary muscles
adductors
- Equipment
- Bodyweight
- Tracked as
- Time
- Muscle group
- Glutes
Track Seated Glute in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the glutes
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