Exercise library
MachineWeight × reps
Iso-Lateral Chest Press (machine)
Also known as Hammer Strength Chest Press, Iso-Lateral Chest Press (Machine), Leverage Chest Press and Plate-Loaded Chest Press
Primary muscles
chest
Secondary muscles
shoulderstriceps
- Equipment
- Machine
- Tracked as
- Weight × reps
- Muscle group
- Chest
Track Iso-Lateral Chest Press (machine) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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