Titan
Exercise library
CableWeight × reps

Behind The Back Curl (cable)

Also known as Bayesian Curl, Behind-Back Cable Curl and Behind The Back Cable Curl

Primary muscles

biceps

Secondary muscles

forearms
Equipment
Cable
Tracked as
Weight × reps
Muscle group
Biceps

Track Behind The Back Curl (cable) in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the biceps

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