Exercise library
CableWeight × reps
Kneeling Single Arm High Pulley Row
Also known as Kneeling One Arm Cable Row and Single Arm Kneeling Cable Row
Primary muscles
lats
Secondary muscles
bicepsmiddle back
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Lats
Track Kneeling Single Arm High Pulley Row in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the lats
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