Exercise library
DumbbellWeight × reps
Lying Triceps Extension (dumbbell)
Primary muscles
triceps
Secondary muscles
chestshoulders
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Triceps
Track Lying Triceps Extension (dumbbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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