Exercise library
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SMR Foot
Also known as Foot Massage Ball Roll and Plantar Fascia Release
Primary muscles
calves
- Equipment
- Other
- Tracked as
- Time
- Muscle group
- Calves
Track SMR Foot in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the calves
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Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating







