Exercise library
OtherWeight × reps
Plate Twist
Also known as Russian Twist (Weighted), Russian Twist with Plate and Seated Plate Twist
Primary muscles
abdominals
- Equipment
- Other
- Tracked as
- Weight × reps
- Muscle group
- Abdominals
Track Plate Twist in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the abdominals
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