Titan
Exercise library
DumbbellWeight × reps

Bent Arm Pullover (dumbbell)

Primary muscles

chest

Secondary muscles

latsshoulderstriceps
Equipment
Dumbbell
Tracked as
Weight × reps
Muscle group
Chest

Track Bent Arm Pullover (dumbbell) in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the chest

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