Titan vs Fitbod
Run a proven program like 5/3/1 or GZCLP, or have Titan AI build one around your goals, equipment and history. Every set is planned weeks ahead. Drop your Fitbod export below to see your history in Titan before you sign up.
What you get by switching from Fitbod
Programs with real periodization
Plan multi-phase blocks with %1RM, %TM, RPE, AMRAP and rep ranges, so every week builds on the last. Start from 5/3/1, GZCLP, nSuns or PHUL, or build your own.
In Fitbod, an algorithm picks each day’s workout.
Browse programs
A coach that knows your history
Titan AI knows every workout you’ve logged, your equipment and your goals. Ask it for a workout or a plan, or connect Claude and ChatGPT to your training.
Connect Claude or ChatGPT
Training is better together
Follow friends’ workouts live, like and comment, climb the leaderboards and go head to head in Versus.
Fitbod has no friends or feed.
At a glance
| Feature | Titan | Fitbod |
|---|---|---|
| Multi-phase, periodized programs | Yes | Picked by its algorithm |
| Programs as code | TitanScript | No |
| AI coach that knows your history | In the app, Claude and ChatGPT | Generates your workouts |
| SQL and custom charts | Yes | No |
| Friends’ workouts, likes and comments | Yes | No |
| Versus and live workouts | Yes | No |
| Supersets, warm-up, drop and failure sets | Yes | Supersets |
| Apple Watch | Yes | Companion to your iPhone |
| Log, plan and review on the web | Yes | No |
| Import from other apps | Strong, Hevy, Fitbod, Loadline, Lyfta, StrongSplit | Apple Health only |
Checked against Fitbod’s own site and store listing in October 2026.
Switching takes a few minutes
Exporting from Fitbod
- 1Open Fitbod and tap the profile icon, then Settings
- 2Tap Export Workout Data
- 3Email it to yourself, then drop it above
Questions, answered
Your Fitbod history, in Titan
On iPhone, Android and the web.