Titan
Free tool

Plate calculator

Work out which plates to load on each side of the bar for any weight, in lb or kg, with the bar and plates your gym has.

Your lift

Bar

Plates available

Each side of the bar

2 × 45

225 lb in total

Questions, answered

Plates for every set, as you log it

With Titan Pro, the plates appear above the keyboard as you type a weight. Free to start on iPhone, Android and the web.

Or try it on the web first