Titan
Exercise library
BarbellWeight × reps

Chest Supported Row (barbell)

Also known as Seal Row (Barbell)

Primary muscles

latsmiddle backupper back

Secondary muscles

bicepsforearmsshoulders
Equipment
Barbell
Tracked as
Weight × reps
Muscle group
Lats

Track Chest Supported Row (barbell) in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the lats

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