Exercise library
BodyweightBodyweight reps
Table Row
Also known as Bodyweight Table Row, Inverted Row (table) and Table Rows
Primary muscles
lower backmiddle backupper back
Secondary muscles
bicepsforearmsshoulders
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Lower Back
Track Table Row in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the lower back
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