Titan
Exercise library
OtherBodyweight reps

Stride Jump Crossover

Primary muscles

quadriceps

Secondary muscles

abductorsadductorscalveshamstrings
Equipment
Other
Tracked as
Bodyweight reps
Muscle group
Quadriceps

Track Stride Jump Crossover in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the quadriceps

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