Exercise library
DumbbellWeight × reps
Reverse Fly With External Rotation
Also known as Rear Delt Fly with External Rotation (dumbbell)
Primary muscles
shoulders
- Equipment
- Dumbbell
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Reverse Fly With External Rotation in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the shoulders
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