Exercise library
CableWeight × reps
Seated One arm Pulley Rows (cable)
Also known as Seated One Arm Cable Row, Seated Single Arm Pulley Row (cable) and Single Arm Cable Row
Primary muscles
middle back
Secondary muscles
bicepslatstraps
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Middle Back
Track Seated One arm Pulley Rows (cable) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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