Exercise library
BodyweightTime
All Fours Quad Stretch
Primary muscles
quadriceps
Secondary muscles
quadriceps
- Equipment
- Bodyweight
- Tracked as
- Time
- Muscle group
- Quadriceps
Track All Fours Quad Stretch in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the quadriceps
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