Exercise library
BodyweightBodyweight reps
Bodyweight Squat
Also known as Squat (Bodyweight)
Primary muscles
quadriceps
Secondary muscles
gluteshamstrings
- Equipment
- Bodyweight
- Tracked as
- Bodyweight reps
- Muscle group
- Quadriceps
Track Bodyweight Squat in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the quadriceps
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