Exercise library
BarbellWeight × reps
Overhead Press (barbell)
Also known as Military Press (barbell), Overhead Press (Barbell), Overhead / Shoulder Press (barbell), Shoulder Press (barbell), Standing Barbell Press, Standing Military Press, Standing Military Press (Barbell) and Strict Press (barbell)
Primary muscles
shoulders
Secondary muscles
chesttriceps
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Overhead Press (barbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the shoulders
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating