Exercise library
BarbellWeight × reps
Block Bench Press (barbell)
Primary muscles
chestshoulderstriceps
Secondary muscles
forearms
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Chest
Track Block Bench Press (barbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the chest
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating