Exercise library
BarbellWeight × reps
Bench Press (barbell)
Also known as Barbell Bench Press, Bench Press, Flat Barbell Bench Press and Flat Bench Press
Primary muscles
chest
Secondary muscles
shoulderstriceps
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Chest
Track Bench Press (barbell) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
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Decline Bench Press (barbell)
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Decline Bench Press - Wide Grip (barbell)
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Decline Pullover - Wide Grip (barbell)
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Front Raise And Pullover
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Guillotine Bench Press (barbell)
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Incline Bench Press (barbell)
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