Exercise library
BarbellWeight × reps
One Arm Floor Press
Also known as Single Arm Floor Press (barbell)
Primary muscles
triceps
Secondary muscles
chestshoulders
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Triceps
Track One Arm Floor Press in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the triceps
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