Exercise library
BandsWeight × reps
Bench Press (band)
Primary muscles
chest
Secondary muscles
shoulderstriceps
- Equipment
- Bands
- Tracked as
- Weight × reps
- Muscle group
- Chest
Track Bench Press (band) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the chest
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