Exercise library
OtherWeight × reps
Log Lift
Primary muscles
shoulders
Secondary muscles
abdominalschestgluteshamstringslower backmiddle backquadricepstrapstriceps
- Equipment
- Other
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Log Lift in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the shoulders
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