Exercise library
CableWeight × reps
Rope Rear Delt Rows (cable)
Also known as Cable Rope Rear Delt Row
Primary muscles
shoulders
Secondary muscles
bicepsmiddle back
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Rope Rear Delt Rows (cable) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the shoulders
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