Exercise library
CableWeight × reps
Reverse Fly Single Arm (cable)
Also known as One Arm Reverse Fly (cable) and Single Arm Rear Delt Fly (cable)
Primary muscles
shoulders
Secondary muscles
upper back
- Equipment
- Cable
- Tracked as
- Weight × reps
- Muscle group
- Shoulders
Track Reverse Fly Single Arm (cable) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the shoulders
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