Titan
Exercise library
KettlebellsWeight × reps

Figure 8 (kettlebell)

Primary muscles

abdominals

Secondary muscles

hamstringsshoulders
Equipment
Kettlebells
Tracked as
Weight × reps
Muscle group
Abdominals

Track Figure 8 (kettlebell) in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the abdominals

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