Exercise library
OtherBodyweight reps
Chin Up - Mixed Grip
Primary muscles
middle back
Secondary muscles
bicepslats
- Equipment
- Other
- Tracked as
- Bodyweight reps
- Muscle group
- Middle Back
Track Chin Up - Mixed Grip in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the middle back
Start your next PR today
Free on iPhone, Apple Watch and Android. Your workouts follow you to the web.
Download on theApp Store 4.9 rating
Get it onGoogle Play 5.0 rating