Exercise library
OtherBodyweight reps
Drop Push
Also known as Drop Push Up and Plyometric Drop Push Up
Primary muscles
chest
Secondary muscles
shoulderstriceps
- Equipment
- Other
- Tracked as
- Bodyweight reps
- Muscle group
- Chest
Track Drop Push in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the chest
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