Titan
Exercise library
DumbbellWeight × reps

Shrug (dumbbell)

Primary muscles

traps
Equipment
Dumbbell
Tracked as
Weight × reps
Muscle group
Traps

Track Shrug (dumbbell) in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the traps

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