Exercise library
BandsWeighted bodyweight reps
Upright Row (band)
Primary muscles
traps
Secondary muscles
shoulders
- Equipment
- Bands
- Tracked as
- Weighted bodyweight reps
- Muscle group
- Traps
Track Upright Row (band) in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
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More movements for the traps
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