Exercise library
OtherBodyweight reps
Ring Dips
Also known as Dip on Rings and Gymnastic Ring Dip
Primary muscles
triceps
Secondary muscles
chestshoulders
- Equipment
- Other
- Tracked as
- Bodyweight reps
- Muscle group
- Triceps
Track Ring Dips in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the triceps
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