Exercise library
BarbellWeight × reps
Hang Clean
Also known as Barbell Hang Clean
Primary muscles
quadriceps
Secondary muscles
calvesforearmsgluteshamstringslower backshoulderstraps
- Equipment
- Barbell
- Tracked as
- Weight × reps
- Muscle group
- Quadriceps
Track Hang Clean in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the quadriceps
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