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No equipmentWeighted bodyweight reps

Bulgarian Split Squat

Also known as Bulgarian Split Squat (Dumbbell)

Primary muscles

quadriceps

Secondary muscles

gluteshamstrings
Equipment
No equipment
Tracked as
Weighted bodyweight reps
Muscle group
Quadriceps

Track Bulgarian Split Squat in Titan

Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.

Open on the web

Related exercises

More movements for the quadriceps

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