Exercise library
No equipmentDistance & time
Alternate Leg Diagonal Bound
Primary muscles
quadriceps
Secondary muscles
abductorsadductorscalvesgluteshamstrings
- Equipment
- No equipment
- Tracked as
- Distance & time
- Muscle group
- Quadriceps
Track Alternate Leg Diagonal Bound in Titan
Previous weights pre-filled, personal records and an estimated 1RM chart for every lift.
Open on the webRelated exercises
More movements for the quadriceps
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